11 Foods That Are Good for Your Liver

The liver is a powerhouse of an organ.

It performs a variety of essential tasks, ranging from producing proteins, cholesterol and bile to storing vitamins, minerals, and even carbohydrates.

It also breaks down toxins like alcohol, medications, and natural byproducts of metabolism. Keeping your liver in good shape is important for maintaining health.

Read more: https://www.healthline.com/nutrition/11-foods-for-your-liver