35 Best Low-Calorie Breakfasts, According to Registered Dietitians

It's true what they say — breakfast really is the most important meal of the day! Your body needs fuel to run, and food is what provides that go-power that helps you conquer your days.

A balanced breakfast that's high in nutrients while being low in calories (which is anywhere between 300 and 500 calories) should focus on protein, healthy fats and fiber-rich carbs.

Know More: https://www.goodhousekeeping.com/health/diet-nutrition/g42596375/low-calorie-breakfast-ideas/