52 things you can do for better mental health in 2024

Want to make your mental health a priority for 2024? Try these 52 practical tips for a happier year ahead.

If your new year’s resolutions for 2024 include something vague along the lines of ‘sort out mental health’, give yourself a pat on the back. It’s always a good time to make your mental wellbeing a priority, and doing that should be applauded. We’re here to help, with 52 tips we’ve picked up from the last year of creating our mental health series Frame Of Mind and chatting to experts for One Good Thing. That’s one a week, but don’t view this list too prescriptively: you can pick and choose whichever you think will work for you, leave out any you don’t fancy, or go wild and do all 52 over the course of a month.

For more details, click here - https://www.stylist.co.uk/health/mental-health/things-to-do-for-happier-healthier-2024/852482