A dietitian's healthy breakfast picks at the supermarket

We all know a wholesome breakfast is essential, and it's not just about satisfying your morning hunger, but about fuelling your body with the right nutrients.

As I went grocery shopping recently, I hand-picked a selection of breakfast food items that not only excite my taste buds but also cater to my overall health.

Here's a closer look at why I chose these foods, and how they contribute to a nutrient-rich breakfast.

For further information: https://kitchen.nine.com.au/healthy/dietitian-shopping-trolley-list-advice-dr-gina-cleo-breakfast/98c0980f-e7f4-4eb2-be29-0fa510fe36f6