Health And Wellness Tips From THE WELL

The Ayurveda way is more rooted in the power of self-practice rather than the power of product, practitioner or place—making this ancient school of self-care much more accessible to anyone in pursuit of better health and wellness. (Who might be just about everyone these days, including today, International Self-Care Day 2020.)

“We may not have the refuge of our favorite spa, restaurant or gym right now but these rituals ask us to go inside and find a safe haven within your own self,” says Ananta Ajmera, director of Ayurveda at THE WELL.

THE WELL, a 15,000 square-foot hub for luxury wellness (think Soho House meets The Guerlain Spa at The Plaza) offers busy urbanites a “treatment menu” featuring health coaching, functional medicine, Ayurveda sessions and more. Cofounders Rebecca Parekh, Sarrah Hallock and Kane Sarhan opened its Manhattan doors in September 2019 after raising $14 million in venture capital. Since closing their dazzling flagship in March, the self-care startup has shifted focus to its e-commerce and educational divisions.

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