What’s the Difference Between a Panic Attack and an Anxiety Attack?

Anxiety vs. panic attack

You might hear people talking about panic attacks and anxiety attacks like they’re the same thing. They’re different conditions though.

What is an anxiety attack?

The DSM-5 does not mention anxiety attacks, but it does define anxiety as a feature of a number of common psychiatric disorders.

What is a panic attack?

Panic attacks come on suddenly and involve intense and often overwhelming fear. They’re accompanied by very challenging physical symptoms, such as a racing heartbeat, shortness of breath, or nausea.

Read More: https://www.healthline.com/health/panic-attack-vs-anxiety-attack